6 Tips To Keep Your Hair Healthy All Winter Long

J ust as our skin is prone to damage from the cold dry air that winters bring with itself, as is our hair. Our hair needs special care all year-round, especially in winters because cold winds, indoor heating, and hot scalding water can turn your hair dry and brittle. So how do we ensure we minimize the damage and protect it throughout winters?

These 6 tips to keep your hair healthy all winter long can help.

Wash Your Hair Only Twice A Week

Most of us believe that it's better to wash our hair daily, and why not? It's a healthy habit, right? Wrong. 

Washing your hair daily can have many adverse side effects. 

Shampooing your hair excessively can cause your hair to become frail and oily. While shampoo can keep the dirt away from your hair, the chemicals that it contains can also take away the shine and the natural oil that our scalp produces, making our hair weak and unappealing. 

Reduce the number of times you wash your hair by rinsing it with warm or cold water. To rid yourself of the oily look your hair might give away, use dry shampoo in little amounts. It is also important to avoid brushing wet hair as your hair is at its weakest when wet making it vulnerable to breakage.

Wash Your Hair With Warm Water

One of the worst mistakes we make during winters is washing our hair with scalding hot water. Sure, it feels nice but the hot water can kill the moisture in your hair making it lose its natural shine. Washing your hair with hot water can also cause a lot of dandruff and itchiness as well as scalp inflammation. 

Oiling Your Hair At Least Twice A Week

Oiling during winters is a necessity to lose the dryness that comes with winters.

The best way to oil your scalp and hair is by warming it up a little before you apply it to your head. Slightly massage your scalp with your fingers. Brush your hair after the massage so that the oil gets to set in all over. Wash your hair after one to two hours with warm water. 

Also, you must brush your hair gently with the right brush. A wide-tooth wooden brush with smooth-coated prongs should be used for your hair. It is also recommended that you use a conditioner after every wash. Conditioners help moisturize your hair while also keeping your hair soft and silky.  

Minimize The Use Of Blow Drying Your Wet Hair

Heating products can be damaging for your hair all year round and can make your hair look extremely dry. The right way to get your wet hair to dry is through air drying.

Let them dry naturally without the use of heating/styling tools. If you do want to go for heating tools, make sure you use proper heat protection products in your hair.

Make Use Of Hats To Protect Your Hair From The Cold Winds

Wearing a hat in winters can help protect it from the cold as the cold dry winds of winter can also be harmful to your hair. 

However, the hat should not be too tight so as to restrict circulation to your scalp. To help get rid of the static electricity in your hair that the hat might cause, simply run a dryer sheet over your head. In place of a hat, a silk scarf can be used as well.

Following A Proper Diet For Healthier Hair

Lastly, and most importantly, your hair does not only need to look good but it should also feel good. Therefore, it is important that you eat foods rich in iron, Vitamin D, Vitamin C, and Vitamin A. Biotin is another crucial vitamin for the hair which stimulates keratin production in your hair while also increasing the rate at which your hair should grow. 

Another important factor here is stress. Being continually stressed can cause your hair to dry out and fall as it has the ability to elevate your adrenal gland’s activity, activating receptors at the hair follicle level. Eating healthy and sleeping on time can help reduce your level of stress. 

Taking care of your hair is a very important task and one that is made much more difficult by winter. However, we hope these 6 tips to keep your hair healthy all winter long will help you maintain your hair better this coming winter. 

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